Hello

My name is Eileen Brzoska. I have lived in Austin, TX, with my husband and 3 boys for over 20 years and I am originally from Wilkes-Barre, PA. Outside of my professional career, I enjoy reading, writing, anything creative and being close to nature. After a rare cancer diagnosis of adenoid cystic carcinoma in 2011, I became an advocate for my wellness through strength training and nutrition to make myself as healthy as possible as I walked with cancer.  At the age of 43, I began my journey of strength and nutrition, never having been athletic. By 46, I had lost 20% body fat, 30 pounds of body weight and competed in both the Olympia and the Arnold Sports events as an elite level powerlifter.  I am a firm advocate that if I can do this as an amateur and mom of 3 young boys, anyone who has the desire and will can also achieve their goals and chart a new path with proper support and encouragement.  My days are currently spent strength training all ages and all levels of athletes including educating and guiding them on their nutrition to feel their best, move well, and perform how they wish.  Nourishment has always been so closely intertwined with being human and the food we choose to fuel our bodies is the game changer for our overall health. Nourishment begins with food but extends well beyond encompassing our whole being and I would be honored to walk by your side and guide you on your journey.